Softdrink may be your favorite drink, but if you know people who still consume soft drinks then you will want to share this news with them.
- Benzene can form in softdrinks that contain both vitamin C (ascorbic acid) and either or, sodium benzoate, or potassium benzoate. Being overweight or obese is just the first stage for many, of life long battles with so many other related ill health issues.
- Soft drinks work very much like a diuretic, robbing the body of essential hydration. A considerable amount of water is required just to process the high levels of sugar in sodas.
- high sugar content in soft drinks can cause your pancreas to produce an over abundance of insulin, leading to a "sugar crash".
- Soft drinks interfere with digestion. Caffeine and high amounts of sugar virtually shut down the digestive process. Your body expends all its energy to process those things while other nutrients go to waste.
- Diet soft drinks contain Aspartame, which has been linked to depression, insomnia, neurological disease and a plethora of other illnesses. The FDA has received more than 10,000 consumer complaints about Aspartame. That's 80% of all complaints about food additives.
- Soft drinks are so acidic they can leach aluminum from the cans when sitting on the shelf too long. Alzheimer patients who have been autopsied have high levels of aluminum in their brains. Soft drinks can remove rust from a car bumper or other metal surfaces.
You will see that the good life is not in one of those well advertised, colorful, bottles of bubbly.
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