there are some natural way to threat your headache, not always by chemical medicine. here are some tips to treat headache by herbal medicine:
- Pour lemon juice into a glass of water or tea, drink instantly.
- mint tea, or a glass of water with peppermint.
- just drink a glass of water. sometimes dehydration can cause a headache.
- do a deep breathe and get some fresh air
- sleep well. insomnia or if you got less sleep can cause headache
- if you like coffee or tea, choose a decaf one. caffeine can cause headache.
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